EFR Mental Health Awareness

The EFR Mental Health Awareness Course provides participants with a broad understanding of mental health.

Participants will learn about the factors that affect mental health, and will be introduced to the more prevalent mental disorders and accompanying signs and symptoms, the influence of stigma and discrimination, guidance on supporting people in distress and advice on honing personal resilience.


The course includes knowledge development followed by practical exercises and scenarios to develop participants’ understanding and confidence in providing support to people experiencing mental disorders.
This four-hour session raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma?
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to help someone in distress or who may be experiencing a mental health  issue

Getting Started

Enrol onto the course by making your purchase online through our website. You will then receive an email asking for some more details to get you registered and also offering some help to get you started with your online materials. After that, we will send you more details on logistics of your course, such where to be and when.


Mental Health Awareness

Course Costs £75.00


To book please click the link below and enter the code: DS-Care

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PADI Prerequisites
Age Requirement
16 years or older
Course Prerequisites
Desire to help others
Time Commitment
Approximately 4 hours